A strong back & pain-free everyday life
For women with back, neck and shoulder complaints who want to understand, reduce and prevent them in the long term.
Offerings
My offerings
Every woman has her own needs, goals and challenges. That is why I offer different paths – one to one, in community or online.
Physiotherapy 1:1
Individual physiotherapy care based on a medical referral.
Together we analyse complaints, movement patterns and strain, and develop a treatment plan tailored to your personal situation.
Focus areas
- Back, neck and joint complaints
- Pregnancy and postpartum recovery
- Complaints related to perimenopause and menopause
- Rehabilitation and prevention
- Individual exercises for home
- Online consultations when needed
Women's Active Circle
Active together. Stronger together.
An exclusive circle for women who want to shape their health actively and set aside regular time for movement and exchange.
Included
- Two meetings per month
- Shared movement sessions
- Health topics and impulses
- Exchange with like-minded women
- Motivation and support in everyday life
Women's Health & Performance VIP
My most personal form of care.
For women who consciously prioritise their health, performance and quality of life, and wish for close, individual care.
Included
- Personal 1:1 consultations
- Regular online meetings
- An individual movement and training concept
- Personal guidance and support
- Direct contact via WhatsApp
- Priority scheduling
- Preferred access to retreats and events
- Access to all online programmes
Online programmes
Train flexibly – independent of time and place.
Women's Strength 40+
A programme for women in perimenopause and menopause – focused on strength, mobility, stability and long-term health.
Retreats & health education
Women's Health Retreats
Active retreats in small groups.
Movement, nature, wellness and inspiring conversations create space for regeneration, new energy and lasting change.
Corporate talks & workshops
Practical health education from a physiotherapist's perspective.
Back health, movement in the working day, ergonomics, stress management and women's health – impulses that support health and performance across an organisation.
Strong women. Active women. Confident women.
With physiotherapeutic expertise, focused movement and a holistic view of women's health, I guide you towards more energy, strength and quality of life.